Thai yoga massage is a healing art form that is over 2,500 years old. The art form is also commonly known as “yoga massage” or “Thai yoga massage,” as the practice is essentially a form of assisted yoga performed by the giver, with the receiver completely passive throughout. The practitioner uses yoga stretches, compressions and acupressure over the energy lines of the body to restore and balance energy. It brings greater symmetry and increased mobility to the musculoskeletal system. Thai massage takes place on a futon mat on the floor, and you wear loose fitting clothing.
